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B.Sc.(Zoology), TASC, NMI-2

I work with perfectionistic Type A Moms who are distracted, scattered, & overwhelmed. My clients are smart, capable women who struggle with feelings of overwhelm and getting things done. Just like me - so I know how to help them!

I've got extensive training in Solution-Focused Coaching and NeuroMeditation; a whole load of life experience as a mother, wife, creative soul, musician, career woman, and entrepreneur; plus a 30 year career as a health professional working with children & adults with developmental challenges. I'm also a biologist, naturalist, and animal lover. I loved my evolutionary biology, genetics, and neuroscience courses in my first (Zoology) degree, continue to enjoy time spent in nature and with animals, and have a deep appreciation for the mysteries of the universe. I also continue to love learning about and working with chakras, animal guides, and oracle cards. It's fair to say I have the mind of a scientist and the heart of a mystic.

So, as an Intuitive Solutions Coach, you'll find I brew up an artful blend of science and "woo" to help my clients learn how to overcome overwhelm so they can focus on what matters, when it matters most.

People tell me I am a calming presence and my personal stories enliven discussions and serve up insights steeped in relevance and meaning. I also sing and play the Celtic harp. And I LOVE jazz, especially the music of Thelonious Monk.

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Do you switch between

avoiding doing the things you need to do


trying to hustle to get things done?

But you're still always STUCK feeling overwhelmed?


There is a third way. The C.A.F.E. way.


It's my version of a free workshop!

I'll explain why

everything you've been told about how to overcome overwhelm

(so you can be super productive) just plain WRONG!

In our 60 minute coffee chat, we'll explore:

  • the cycle of overwhelm,

  • the two things that keep it running, and

  • the one thing you can do (starting immediately) to disrupt it.

And, YES!

By the end of our 60 minute coffee chat,

you will have what you need to

disrupt the cycle of overwhelm.

Anywhere. Anytime​.

So, STOP working so hard on things that won't move the dial and

learn to do something I'm pretty sure you haven't been taught.

At least, not when it comes to overcoming overwhelm so you can

START living life like a Calm Attuned Freely Engaged human.

Register today, pour yourself a cup of your favourite blend, and

let's get you started on your journey to a C.A.F.E. state of being.

When you sign up, you'll also be registered to

get my weekly emails with updates, offers, and tips.

It will help us keep the conversation going,

long after our coffee chat is over.

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"Before I worked with Judith, I felt hopelessly 'stuck'. After the session with Judith, I realized a 'shift' happened inside me. That stuckness disappeared enough to free me to move forward in my goals. I didn't feel stuck anymore; only grateful. I highly recommend Judith to anyone feeling stuck in a situation or in their life."

Wendy R. Yacboski, Inner Source Coaching

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.

~ C.G. Jung

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