C.A.F.E. MOMS WELCOMES YOU
Become the Calm Attuned Focused Engaged Mom you always wanted to be.
Being a mother of tweens and teens isn't easy. They challenge your sense of self and can leave you feeling inadequate and guilty. It doesn't have to feel that way.
Learn to get out of your head and just parent.
Help to be the Calm, Attuned, Focused, Engaged Mom you aspire to be.
C.A.F.E. MOMS NEUROMEDITATION
Create a meditation practice that works - for YOUR brain!
With so many forms of meditation - from breath focused to Zen - it can be hard to create a practice that works for you. Work with me for 6 ninety minute sessions and we'll explore and create a customized Neuroscience (brain-based) meditation practice that suits your needs, preferences, and lifestyle so you can be the Calm, Attuned, Focused, Engaged Mom you want to be.
C.A.F.E. MOMS TRAINING
Learn to get out of your head and just parent!
Learning to get out of your own head and "just parent" the way you know you want to is possible. Join me for 6 ninety minute sessions and learn to implement the C.A.F.E. Moms' approach and be the Mom you always knew you could be and watch as your relationship with your tweens and teens shifts from chaos to calm and conflict to connection.
C.A.F.E. MOMS MASTERMIND
Get support from kindred spirits.
Learning gets easier when you work with others. Learn from and help teach three other Moms in the C.A.F.E. Moms Mastermind group. Consisting of 4 like-minded Moms, we'll work together for 6 sessions to help promote our collective learning and growth towards Calm Attuned Focused Engagement with your tweens and teens.
"If there is anything that we wish to change in the child, we should first examine it and see whether it is not something that could better be changed in ourselves."
Carl G. Jung
LEARN MORE ABOUT ME
Judith Pinto, Trusted Coaching Professional
For almost 3 decades as a mental health clinician, I worked with children and families to help them repair and reconstruct their lives.
Through CAFE Moms, I am focusing my work on proactively helping Mothers of tweens and teens to be the kind of Mom they always aspired to be - Calm, Attuned, Focused, and Engaged so their children really feel loved.
It's not easy. I know.
I've been there with my very own sensitive, precocial, emotional, irrational, wonderful daughter.
If I can do it, you can too.